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To achieve a healthy weight is about a lifestyle that includes healthy eating, regular physical activity, and calories balancing.

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COVID-19 Very High – COVID-19 in Kyrgyzstan

Avoid travel to Kyrgyzstan. If you must travel to Kyrgyzstan, make sure you are fully vaccinated before travel. …

Want something so badly it’s all you can think about? Here’s 3 steps to get it now

Karyn Sepulveda shares her tips to achieve your dreams without major stress.Have you ever wanted something so badly, that it’s all you can think about? You do the hard work, set the right intentions, know you’re ready for it. But it just doesn’t happen.That was me, a...

Breakthrough COVID cases do happen, but it doesn’t mean the vaccines don’t work

Around the world, Covid cases are increasing again due to the much more contagious delta strain. But in places like the US, there are two stories to tell, that of the…

The one beauty hack these experts recommend for at-home self care

Add a little *spice* to lockdown. …

‘Vials at fake vax centres not Covishield’

The manufacturer of Covishield stated that none of the specimens sent to them by police (those seized from Deb’s Kasba office) matched their own batch numbers. The manufacturer has also stated…

34 more oxygen generation plants likely in Pune district soon

The state public health department had directed all collectors to ready a detailed plan for oxygen generation plants in anticipation of the third wave of the pandemic.

Govt’s expert panel approves study on mixing of vaccine doses

The panel recommended giving approval to Bharat Biotech for carrying out a study on interchangeability of its Covaxin and the under-trial adenoviral intranasal vaccine candidate BBV154, but asked the Hyderabad-based firm…

‘Bihar has over 50 lakh hepatitis patients’

Revealing this figure on the occasion of World Hepatitis Day on Wednesday, Dr Dineshwar Prasad, the principal of Government Ayurvedic College and Hospital (GACH), claimed that 5 out of every 100…

Respiratory Syncytial Virus: What is it? Why are child cases surging in the wake of COVID-19?

So why is RSV, considered a winter illness, peaking in the summer of 2021? Simply put, restrictions put in place for preventing the spread of COVID-19 held back other respiratory viruses…

FDA allows automatic ‘generic’ swap for brand-name insulin

It’s the FDA’s first approval of an "interchangeable" biosimilar, a near-copy of an injected biologic medicine that’s manufactured inside living cells. It could save diabetics and health plans millions of dollars…

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Want something so badly it’s all you can think about? Here’s 3 steps to get it now

Karyn Sepulveda shares her tips to achieve your dreams without major stress.Have you ever wanted something so badly, that it’s all you can think about? You do the hard work, set the right intentions, know you’re ready for it. But it just doesn’t happen.That was me, a...

Breakthrough COVID cases do happen, but it doesn’t mean the vaccines don’t work

Around the world, Covid cases are increasing again due to the much more contagious delta strain. But in places like the US, there are two stories to tell, that of the…

The one beauty hack these experts recommend for at-home self care

Add a little *spice* to lockdown. …

Is giving the silent treatment ever okay? We ask a psychologist

It can be gratifying to watch a friend or partner squirm under the silent treatment, but is it really doing your relationship justice? We investigate. …

Incredibly, Australians’ wellbeing during the pandemic has remained stable

2020 was a rough year, but a new survey has revealed the resilience of Australians in the face of major stress.Last year wasn’t an easy one. The global pandemic forced many of us to work from home (or live at work, which seems painfully more accurate) and the threat...

The Bachelor’s Chanel spills on the worst date she’s ever been on

Body+Soul meets the cast of ladies gracing our screens for The Bachelor 2021. …

Lockdown hacks: 5 ways to get the lashes and brows of your dreams at home

Experts Jacqueline Brennan and Kristin Fisher share their advice for taming and tweezing your eyelashes and eyebrows while you’re stuck in lockdown. …

I’m a coeliac dietitian, these are my must-have gluten free grocery items

From muesli to baked beans, here are our dietitian’s must-have gluten free grocery items. There’s no denying it: gluten free diets are pretty restrictive. Not only are the obvious foods off the menu (think: white fluffy bread, pasta and pizza), gluten is...

Yay! Your horoscope for the month of August is here

Resident astrologer Natasha Weber shares a monthly horoscope for every star sign, for August 2021. What have the stars written for you?The Sun and matchmaker Mercury create a romantic date night for single Rams. Expect to be swept off your feet by a lover that...

Olympian Charlotte Caslick is ready to win gold, again

Charlotte Caslick opens up about her physical and mental wellbeing ahead of the Rugby 7’s Olympic games. …

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